Organic Mozzarella Sticks

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Brand Farm Rich

UPC Code 041322370969

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 2 pieces (57g)

pieces

Calories 180

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 350mg 15%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Organic Mozzarella Sticks are 31% in carbs, 49% in fat, and 20% in protein.

carbs: 31%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mozzarella Sticks is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mozzarella Sticks is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Low Moisture Part-skim Mozzarella Cheese (Organic Pasteurized Part-skim, Cultures, Salt, Enzymes), Organic Wheat Flour, Water, Organic Soybean Oil, Organic Degerminated Yellow Corn Flour, Contains Less Than 2% Of The Following: Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Cane Sugar, Organic Corn Starch, Organic Dehydrated Garlic Natural Butter Flavor, Organic Palm Oil, Organic Parsley, Organic Spice, Salt, Sea Salt, Xanthan Gum, Yeast.