Saltie Public Food Database

American Premium Deli Cheese Slices

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Brand Land O Lakes
UPC Code 034500465717
Data Source USDA

Nutrition Facts

Package Weight 3 lbs/1.36 kg
Serving Sizes 1 slice (19g)
slice
Calories 70
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Premium Deli Cheese Slices are 5% in carbs, 73% in fat, and 22% in protein.

carbs: 5%
fat: 73%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of American Premium Deli Cheese Slices is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Premium Deli Cheese Slices is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Contains Less Than 2% Of Tricalcium Phosphate, Sodium And Potassium Phosphates, Salt, Lactic Acid, Sorbic Acid (Preservative), Milk Protein Concentrate, Apo-carotenal And Beta-carotene (Color), Enzymes.

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