This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Salt, Wheat Gluten, Wheat Flour, Cultured Wheat Flour, White Distilled Vinegar, Guar Gum, Enzymes), Pasteurized Prepared Cheese Product (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Whey, Palm Oil, Salted Butter, Modified Corn Starch, Milk Protein Concentrate, Natural Flavors, Salt, Methylcellulose, Sodium Citrate, Sorbic Acid [As A Preservative], Beta-apo-8'-carotenal [Color], Beta Carotene [Color]), Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Bleached Wheat Flour, Butter, Dextrose, Disodium Phosphate, Fermented Wheat Flour, Lactic Acid, Leavening (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Natural Flavor, Nonfat Dry Milk, Salt, Sodium Caseinate, Sugar, Turmeric And Annatto Extracts, Water, Wheat Flour, Whey, Yeast.