Saltie Public Food Database

Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched In Crispy White Bread

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Brand Farm Rich
UPC Code 041322172563
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2 sticks (88g)
sticks
Calories 320
Total Fat 19g 24%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 630mg 27%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched In Crispy White Bread are 37% in carbs, 54% in fat, and 9% in protein.

carbs: 37%
fat: 54%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched In Crispy White Bread is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled American Cheese Sticks Pasteurized Prepared Cheese Product Sandwiched In Crispy White Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Whey (Milk), Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Palm Oil, Contains Less Than 2%: Butter (Cream (Milk), Salt), Natural Flavor, Modified Cornstarch, Salt, Yeast, Milk Protein Concentrate, Sugar, Maltodextrin, Wheat Gluten, Methylcellulose, Fermented Wheat Flour, Sodium Citrate, To Preserve Freshness (Sorbic Acid, Butter (Cream (Milk), Dextrose, Leavening (Baking Soda, Sodium Aluminum Phosphate), Beta-apo-8'-carotenal, Disodium Phosphate, Nonfat Dry Milk, Beta Carotene (Color), Cultured Wheat Flour, Distilled Vinegar, Lactic Acid, Guar Gum, Turmeric And Annatto Extracts, Sodium Caseinate (Milk), Enzyme.

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