Saltie Public Food Database

Cheddar Jalapeno Filled With Cheddar Cheese & Diced Jalapenos Breaded Stuffed Chicken Breasts With Rib Meat

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Brand Barber Foods
UPC Code 073461295520
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 piece (140g)
piece
Calories 290
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 321mg 14%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 16.9g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheddar Jalapeno Filled With Cheddar Cheese & Diced Jalapenos Breaded Stuffed Chicken Breasts With Rib Meat are 19% in carbs, 58% in fat, and 23% in protein.

carbs: 19%
fat: 58%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Jalapeno Filled With Cheddar Cheese & Diced Jalapenos Breaded Stuffed Chicken Breasts With Rib Meat is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Jalapeno Filled With Cheddar Cheese & Diced Jalapenos Breaded Stuffed Chicken Breasts With Rib Meat is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Jalapeno Peppers, Rice Starch, Dried Whey, White Whole Wheat Flour, Barley Flour, Roast Chicken, Salt, Soybean Oil, Yellow Corn Flour, Spices, Paprika Extract, Buttermilk Powder, Onion Powder. Annatto Extract, Dextrose, Romano And Parmesan Cheeses (Pasteurized Cows' Milk, Cheese Cultures, Salt, Enzymes), Dried Yeast, Dried Parsley, Garlic Powder, Spice Extract, Sugar, Turmeric Extract, Natural Flavorings. Prebrowned In Vegetable Oil.

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