Saltie Public Food Database

Spinach, Artichoke & Parmesan Filled With Artichokes, Spinach, And A Blend Of Cheeses In A Creamy White Sauce Breaded-boneless Raw Stuffed Chicken Breasts With Rib Meat, Spinach, Artichoke & Parmesan

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Brand Barber Foods
UPC Code 031602000082
Data Source USDA

Nutrition Facts

Package Weight 36 OZ/1021 g
Serving Size 168g
g
Calories 301
Total Fat 12g 15%
Saturated Fat 4.5g 23%
Cholesterol 76mg 25%
Sodium 460mg 20%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 168 g of Spinach, Artichoke & Parmesan Filled With Artichokes, Spinach, And A Blend Of Cheeses In A Creamy White Sauce Breaded-boneless Raw Stuffed Chicken Breasts With Rib Meat, Spinach, Artichoke & Parmesan are 31% in carbs, 36% in fat, and 32% in protein.

carbs: 31%
fat: 36%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach, Artichoke & Parmesan Filled With Artichokes, Spinach, And A Blend Of Cheeses In A Creamy White Sauce Breaded-boneless Raw Stuffed Chicken Breasts With Rib Meat, Spinach, Artichoke & Parmesan is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach, Artichoke & Parmesan Filled With Artichokes, Spinach, And A Blend Of Cheeses In A Creamy White Sauce Breaded-boneless Raw Stuffed Chicken Breasts With Rib Meat, Spinach, Artichoke & Parmesan is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat (Containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Artichoke, Spinach, Pasteurized Process Swiss And American Cheese (Swiss Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [Cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Water, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Bell Peppers, Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Dextrose), Bechamel Sauce (Dry Whole Milk, Modified Corn Starch, Corn Starch, Salt, Sugar, Whey, Enzyme Modified Butter, Dehydrated Butter, Annatto And Turmeric, Yeast Extract, Onion Powder), Contains 2% Or Less Of: Dehydrated Lemon Peel, Dehydrated Roasted Garlic, Extractives Of Paprika And Turmeric, Modified Food Starch, Natural Flavors, Parmesan Cheese (Pasteurized Milk, Cultures, Enzymes, Salt), Salt, Spices, Sugar, Vegetable Oil, Yeast, Yellow Corn Flour. Prebrowned In Vegetable Oil.

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