Saltie Public Food Database

Homemade Pasta, Spinach Ravioli

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Brand Severino
UPC Code 029737007045
Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g
Serving Sizes 4 ravioli (112g)
ravioli
Calories 280
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 61mg 20%
Sodium 220mg 10%
Total Carbohydrate 37g 13%
Dietary Fiber 3g 11%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ravioli of Homemade Pasta, Spinach Ravioli are 54% in carbs, 26% in fat, and 20% in protein.

carbs: 54%
fat: 26%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Pasta, Spinach Ravioli is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Pasta, Spinach Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Unenriched Durum Wheat Semolina, Pasteurized Cage Free Eggs, Water Filling: Whole Milk Ricotta (Pasteurized Whole Milk, Vinegar, Salt), Chopped Spinach, Parmesan Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder.

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