Lowfat Yogurt With Fruit Mousse, Peach Passion Fruit
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UPC Code
030000010129
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
11mg
4%
Sodium
75mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
23g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Lowfat Yogurt With Fruit Mousse, Peach Passion Fruit are
71% in carbs, 9% in fat, and 19% in protein.
carbs:
71%
fat:
9%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Lowfat Yogurt With Fruit Mousse, Peach Passion Fruit is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lowfat Yogurt With Fruit Mousse, Peach Passion Fruit is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Water, Sugar, Peach Puree From Concentrate, Passion Fruit Juice From Concentrate, Dextrose, Milk Protein Concentrate, Modified Food Starch, Whey Protein Concentrate, Kosher Gelatin, Natural Flavor, Citric Acid, Glyceryl-lacto Esters Of Fatty Acids, Sodium Citrate, Beta Carotene (For Color), Nitrogen.
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