Homemade Pasta, Stuffed Shells Cheese

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Brand Severino

UPC Code 029737002217

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 6 oz (170g)

Calories 430

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 49mg 16%

Sodium 520mg 23%

Total Carbohydrate 46.9g 17%

Dietary Fiber 1g 4%

Sugars 4g

Protein 21.9g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Homemade Pasta, Stuffed Shells Cheese are 44% in carbs, 36% in fat, and 20% in protein.

carbs: 44%

fat: 36%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Pasta, Stuffed Shells Cheese is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Pasta, Stuffed Shells Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs (Liquid Cage-free Pasteurized), Salt, Romano Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Cow's Milk. Cheese Cultures, Salt, Enzymes), Garlic Powder, Parsley (Dried).