Gnocchi, Potato
🥔
UPC Code
029737210032
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
5 oz (141g)
Calories
324
Total Fat
1g
1%
Saturated Fat
5g
25%
Cholesterol
45mg
15%
Sodium
450mg
20%
Total Carbohydrate
47.9g
17%
Dietary Fiber
4g
14%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Gnocchi, Potato are
78% in carbs, 4% in fat, and 18% in protein.
carbs:
78%
fat:
4%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Gnocchi, Potato is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gnocchi, Potato is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Flakes (Potato), Unenriched Durum Wheat Semolina Flour, Water, Pasteurized Cage Free Eggs, Salt.
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