Saltie Public Food Database

Magic Cookie Bar

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Brand Marketside
UPC Code 681131234573
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 0.5 bar (56g)
bar
Calories 300
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 28g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Magic Cookie Bar are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Magic Cookie Bar is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Magic Cookie Bar is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Condensed Milk (Condensed Milk, Sugar), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Sugar, Butter (Cream, Salt), Walnuts, Sweetened Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]), Brown Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Palm Kernel Oils, Graham Flour, Contains Less Than 2% Of The Following: Honey, Soy Lecithin, Whey, Skim Milk, Dextrose, Soy Lecithin, Salt, Artificial Flavor, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Baking Soda.

Also by Marketside

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