Saltie Public Food Database

Chewy Caramel Cookie

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UPC Code 852902004040
Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g
Serving Sizes 1 cookie (34g)
cookie
Calories 150
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 45mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chewy Caramel Cookie are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Caramel Cookie is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Caramel Cookie is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Brown Rice Syrup, Non-hydrogenated Margarine (Vegetable Oils), Sugar, Butter, Eggs, Soya Flour, Molasses, Cinnamon, Sea Salt, Raising Agent (Sodium Bicarbonate), Emulsifier (Lecithin).

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