Sugar Cookie

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Brand Marketside

UPC Code 681131305150

Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g

Serving Sizes 1 cookie (57g)

Calories 270

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Sugar Cookie are 58% in carbs, 37% in fat, and 4% in protein.

carbs: 58%

fat: 37%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookie is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Butter (Cream), Eggs, Cane Molasses, Natural Flavor, Salt, Titanium Dioxide (Color), Glycerin, Cellulose Gum, Ammonium Aluminum Sulfate, Corn Starch, Fd&c Blue #1, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #3, Fd&c Red #40, Fd&c Blue #2, Propylene Glycol, Sodium Benzoate (Preservative).