Mushroom Medley Pizza

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Brand Real'za

UPC Code 039131169720

Data Source USDA

Nutrition Facts

Package Weight 17.91 oz/506 g

Serving Sizes 0.33 pizza (168g)

pizza

Calories 370

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 800mg 35%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Mushroom Medley Pizza are 40% in carbs, 40% in fat, and 21% in protein.

carbs: 40%

fat: 40%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Medley Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Medley Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non-fat Dry Milk, Cornmeal, Granulated Garlic), Cream Sauce (Water, Cream, Nonfat Dry Milk, Corn Starch, Salt, Natural Flavors, Spices, Xanthan Gum, Sugar, Guar Gum, Garlic Powder, Sunflower Oil, Onion Powder), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Shiitake Mushrooms, Crimini Mushrooms, Mushrooms, Garlic, Parsley.