Saltie Public Food Database

Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers

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Brand Stouffer's
UPC Code 013800971760
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cup (243g)
cup
Calories 289
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 29mg 10%
Sodium 680mg 30%
Total Carbohydrate 36.9g 13%
Dietary Fiber 3.9g 14%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers are 50% in carbs, 31% in fat, and 19% in protein.

carbs: 50%
fat: 31%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Lasagna Freshly Made Corn Masa Pasta Layered With Spicy Chorizo Sauce & Creamy Jalapeno Queso, Topped With Real Cheese & Peppers is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce: Tomato Puree (Water, Tomato Paste), Cooked Pork, Water, Black Beans (Water, Black Beans), Corn, Modified Cornstarch, Spices, Salt, Bleached Wheat Flour, Onions, Sugar, Cumin, Cocoa Processed With Alkali, Vinegar, Garlic, Paprika, Potassium Chloride, Jalapeno Peppers, Autolyzed Yeast Extract, Natural Flavor, Garlic Powder, Cayenne Pepper, Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil. Cheese Sauce & Topping: Skim Milk, Mozzarella Cheese With Sodium Citrate (Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Nonfat Milk, Sodium Citrate), Water, Green Chile Peppers, Poblano Chiles, Red Bell Peppers, Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cream, Sour Cream (Cultured Cream, Nonfat Milk), Canola Oil, Modified Cornstarch, Salt, Bleached Wheat Flour, Garlic Powder, Onion Powder, Jalapeno Peppers, Potassium Chloride, Vinegar, Citric Acid, Spices. Cooked Pasta: Water, Semolina, Yellow Corn Flour, Potato Maltodextrin, Flavors, Turmeric, Autolyzed Yeast Extract, Lime.

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