White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream

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Brand Stouffer's

UPC Code 013800106209

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 631

Total Fat 37.1g 48%

Saturated Fat 12g 60%

Cholesterol 65mg 22%

Sodium 920mg 40%

Total Carbohydrate 54.9g 20%

Dietary Fiber 2g 7%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Chicken Pot Pie A Golden Crust Filled With Tender White Meat Chicken & Vegetables In A Gravy Made With Real Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lard [Lard, Citric Acid], Water, Skim Milk, Dextrose, Salt, Canola Oil, Soy Lecithin, Flavor), Water, Cooked White Meat Chicken Coated With Modified Rice Starch (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Carrots, 2% Or Less Of Peas, Skim Milk, Milk, Onions, Celery, Milk Blend (Whey, Whey Protein Concentrate, Skim Milk), Cream, Chicken Fat, Modified Wheat Starch, Modified Corn Starch, Salt, Potassium Chloride, Onion Powder, Turmeric.