Vanilla Flavored Sundae Nut Cones

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Brand Harris Teeter

UPC Code 07203671398

Data Source USDA

Nutrition Facts

Package Weight 18.4 fl oz/544 mL

Serving Sizes 1 cone (95g)

cone

Calories 320

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 25mg 8%

Sodium 90mg 4%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 20g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Vanilla Flavored Sundae Nut Cones are 40% in carbs, 52% in fat, and 7% in protein.

carbs: 40%

fat: 52%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Sundae Nut Cones is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Sundae Nut Cones is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream - Milk, Cream, Corn Syrup, Sugar, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono-and Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Polysorbate 80, Natural And Artificial Flavor, Carrageenan, Sucralose. Chocolate Flavored Coatings - Dry Roasted Peanuts, Sugar, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Chocolate Liquor Processed With Alkali, Soy Lecithin (Emulsifier), Artificial Flavor, Salt. Cone - Bleached Wheat Flour, Sugar, Vegetable Shortening (Soybean Oil And/or Palm Oil), Soy Lecithin (Emulsifier), Salt, Caramel Color, Artificial Flavor.