Lasagna Bake With Meat Sauce Lasagna Bake With A Seasoned Meat Sauce, Pasta & Mozzarella Cheese Cups

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Brand Stouffer's

UPC Code 013800715173

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 stouffer's cup (170g)

stouffer's cup

Calories 180

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 36mg 12%

Sodium 649mg 28%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stouffer's cup of Lasagna Bake With Meat Sauce Lasagna Bake With A Seasoned Meat Sauce, Pasta & Mozzarella Cheese Cups are 51% in carbs, 30% in fat, and 20% in protein.

carbs: 51%

fat: 30%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna Bake With Meat Sauce Lasagna Bake With A Seasoned Meat Sauce, Pasta & Mozzarella Cheese Cups is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna Bake With Meat Sauce Lasagna Bake With A Seasoned Meat Sauce, Pasta & Mozzarella Cheese Cups is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Water, Cooked Beef, Modified Cornstarch, Salt, Bleached Wheat Flour, Onions, Sugar, Autolyzed Yeast Extract, Basil, Oregano, Garlic, Soy Sauce (Water, Soybeans, Wheat, Salt), Spice, Dextrose, Soybean Oil. | Cooked Pasta: Blanched Enriched Macaroni Product (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). | Cheese: Mozzarella Cheese (Milk, Skim Milk, Cheese Culture, Salt, Enzymes).