Chicken Fajita Strips Of Grilled White Meat Chicken With Corn, Black Beans, And Red And Yellow Bell Pepper Mixed In Seasoned Mexican Style Rice

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Brand Stouffer's

UPC Code 013800820426

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 cup (195g)

cup

Calories 179

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 450mg 20%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Fajita Strips Of Grilled White Meat Chicken With Corn, Black Beans, And Red And Yellow Bell Pepper Mixed In Seasoned Mexican Style Rice are 51% in carbs, 20% in fat, and 29% in protein.

carbs: 51%

fat: 20%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fajita Strips Of Grilled White Meat Chicken With Corn, Black Beans, And Red And Yellow Bell Pepper Mixed In Seasoned Mexican Style Rice is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fajita Strips Of Grilled White Meat Chicken With Corn, Black Beans, And Red And Yellow Bell Pepper Mixed In Seasoned Mexican Style Rice is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice & Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Red Bell Peppers, Onions, Yellow Bell Peppers, Black Beans (Water, Black Beans, Salt), Corn, Poblano Chiles, Red Bell Pepper Puree, Soybean Oil, Paprika, Lime Juice Concentrate, Spices, Ancho Chili Pepper. Sauce & Chicken: Water, Cooked White Meat Chicken, Chicken Broth, Modified Cornstarch, Soybean Oil, Sugar, Salt, Natural Flavors, Lime Juice Concentrate, Seasoning (Salt, Maltodextrin [Corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor, Modified Cornstarch, Sesame Oil, Sodium Phosphate), Spices, Paprika, Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Mushroom Juice Concentrate, Natural Flavor (Contains Barley), Potassium Chloride, Smoke Flavoring.