Saltie Public Food Database

Cookie Dough

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UPC Code 852736005268
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cookie (28g)
cookie
Calories 130
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

The Maine Pie Co. Gluten-free Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Gluten-free Rolled Oats, Semisweet Chocolate Chips, Brown Sugar, Pure Cane Sugar, Unsweetened Flake Coconut (Non-sulfite), Fresh Eggs, Pecans, Pure Vanilla Extract, Xanthan Gum, Sea Salt, Baking Soda.

Also by The Maine Pie Co.

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