Saltie Public Food Database

Organic Veggie Wraps

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Brand Wrawp
UPC Code 804879457596
Data Source USDA

Nutrition Facts

Serving Sizes 1 sheet (53g)
sheet
Calories 130
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 7g 25%
Sugars 12g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sheet of Organic Veggie Wraps are 62% in carbs, 24% in fat, and 15% in protein.

carbs: 62%
fat: 24%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Veggie Wraps is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Veggie Wraps is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Zucchini, Organic Apple, Organic Flax Seeds, Organic Sesame Seeds, Organic Ginger, Organic Onion And Black Salt.

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