Organic Veggie Wraps
🥚
UPC Code
804879457596
Data Source
USDA
Serving Sizes
1 sheet (53g)
Calories
130
Total Fat
3.6g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
7g
25%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sheet of Organic Veggie Wraps are
62% in carbs, 24% in fat, and 15% in protein.
carbs:
62%
fat:
24%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Veggie Wraps is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Veggie Wraps is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Zucchini, Organic Apple, Organic Flax Seeds, Organic Sesame Seeds, Organic Ginger, Organic Onion And Black Salt.
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