Pumpkin Pie

🥧

Brand The Maine Pie Co.

UPC Code 852736005077

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 0.167 pie (117g)

pie

Calories 280

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 150mg 50%

Sodium 170mg 7%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 23g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Pumpkin Pie are 51% in carbs, 40% in fat, and 8% in protein.

carbs: 51%

fat: 40%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: The Maine Pie Co. Gluten Free Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum. Filling: Pumpkin Puree, Sweetened Condensed Milk, Eggs, Spices.