Saltie Public Food Database

Cookie Dough

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UPC Code 852736005251
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 cookie (28g)
cookie
Calories 110
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie Dough are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%
fat: 35%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Rolled Oats, The Maine Pie Co. Gluten-free Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Brown Sugar, Raisins, Fresh Eggs, Pure Cane Sugar, Pure Vanilla Extract, Cinnamon, Sea Salt, Baking Soda, Xanthan Gum.

Also by The Maine Pie Co.

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