Saltie Public Food Database

Apple Pie

🍎
UPC Code 852736005039
Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g
Serving Sizes 0.1666 pie (168g)
pie
Calories 360
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 76mg 25%
Sodium 124mg 5%
Total Carbohydrate 57g 21%
Dietary Fiber 2g 7%
Sugars 30.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1666 pie of Apple Pie are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: The Maine Pie Co. Gluten-free Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Starch), Butter, Eggs, Fresh Lemon Juice, Pure Cane Sugar, Sea Salt, Xanthan Gum. Filling: Apples, Pure Cane Sugar, Fresh Lemon Juice, Cornstarch (Non-GMO), Cinnamon, Sea Salt, Nutmeg, Cloves.

Also by The Maine Pie Co.

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