Saltie Public Food Database

Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce

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Brand Nissin
UPC Code 070662401040
Data Source USDA

Nutrition Facts

Package Weight 2.82 oz/80 g
Serving Sizes 1 package (80g)
package
Calories 350
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 52g 19%
Dietary Fiber 3g 11%
Sugars 11g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veryveggie, Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Rice Bran Oil), Dried Carrot Strip Dried Bok Choy, Dried Edamame, Glucose, Dehydrated Soy Sauce, (Maltodextrin, Soybean, Salt, Wheat, Sugar), Salt Contains Less Than 2% Of Caramel Color, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Garlic Powder, Hydrolyzed Corn And Soy Protein, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Spice, Succinic Acid, Tbhq (Preservative).

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