Mini Muffins, Chocolate Chip

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Brand Ahold

UPC Code 688267188022

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4 mini muffins (113g)

mini muffins

Calories 540

Total Fat 33g 42%

Saturated Fat 16g 80%

Cholesterol 90mg 30%

Sodium 170mg 7%

Total Carbohydrate 59g 21%

Dietary Fiber 2g 7%

Sugars 34g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 mini muffins of Mini Muffins, Chocolate Chip are 42% in carbs, 53% in fat, and 4% in protein.

carbs: 42%

fat: 53%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Chocolate Chip is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Unsalted Butter, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Water, Eggs, Soybean Oil, Natural Flavors, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Salt.