Ramen Bowl

🥣

Brand Nissin

UPC Code 070662066034

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 container (43g)

container

Calories 190

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 950mg 41%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Ramen Bowl are 54% in carbs, 38% in fat, and 8% in protein.

carbs: 54%

fat: 38%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Bowl is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Bowl is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Tapioca Starch, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Baker's Yeast Extract, Beef Fat, Caramel Color, Citric Acid, Concentrated Chicken Stock, Disodium Guanylate, Diosodium Inosinate, Disodium Succinate, Dried Green Onion, Dried Red Bell Pepper, Dried Seaweed, Egg White, Egg Yolk, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein Lactose, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Chicken Fat, Silicon Dioxide, Sodium Carbonate, Sodium Phosphate, Sodium Tripolyphosphatre, Soy Lecithin, Soy Sauce Water, Wheat, Soybean, Salt), Spice And Color, Sugar, Tbhq (Preservative), Yellow 5.