Chowmein Noodles, Pad Thai

🍜

Brand Nissin

UPC Code 070662087268

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 container (57g)

container

Calories 280

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 712mg 31%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Chowmein Noodles, Pad Thai are 49% in carbs, 42% in fat, and 9% in protein.

carbs: 49%

fat: 42%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chowmein Noodles, Pad Thai is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chowmein Noodles, Pad Thai is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Rice Bran Oil, Sesame Oil), Sugar, Salt, Contains Less Than 2% Of Beta Carotene Color, Caramel Color, Citric Acid, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Cilantro Flake, Dried Green Onion, Dried Red Chili Pepper, Dried Shrimp, Garlic Flavored Oil (Canola Oil, Garlic, Water, Soybean, Wheat, Salt, Tbhq [Preservative]), Garlic Powder, Hydrolyzed Soy Protein, Maltodextrin, Monosodium Glutamate, Natural And Artificial Flavor, Partially Defatted Peanut Flour, Shrimp Extract Powder, Shrimp Powder, Sodium Caseinate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Sucralose, Tbhq (Preservative), Wheat.