Saltie Public Food Database

Decadent Turtle Dark, Milk & Semi-sweet Chocolates With Caramel & Baked Pecans Brownie Cookies

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Brand Marketside
UPC Code 681131282536
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cookie (32g)
cookie
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Decadent Turtle Dark, Milk & Semi-sweet Chocolates With Caramel & Baked Pecans Brownie Cookies are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Turtle Dark, Milk & Semi-sweet Chocolates With Caramel & Baked Pecans Brownie Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Turtle Dark, Milk & Semi-sweet Chocolates With Caramel & Baked Pecans Brownie Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Brown Sugar (Beet Sugar, Cane Syrups), Margarine (Vegetable Oil [Canola Oil, Cottonseed Oil And/or Soybean Oil], Palm Oil, Water, Salt, Mono- And Diglycerides [Mono- And Diglycerides, Tocopherols, Ascorbic Acid, Citric Acid {Antioxidants}], Soy Lecithin [An Emulsifier], Natural Flavor, Annatto Extract [Color], Turmeric Oleoresin [Color], Vitamin A Palmitate), Sugar, Pecans, Dark Chocolate (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Salt), Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Natural Caramel Flavored Toffee (Sugar, Unsalted Butter [Cream, Natural Flavorings], Natural Salty Caramel Flavor, Salt), Eggs, Cocoa Powder Processed With Alkali, Invert Syrup, Canola Oil, Water, Natural Vanilla Flavor, Baking Soda, Salt.

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