Saltie Public Food Database

Whole Milk Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses 5 Cheese Traditional Crust Pizza, 5 Cheese

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Brand Marketside
UPC Code 681131100298
Data Source USDA

Nutrition Facts

Package Weight 39.1 oz/1.11 kg
Serving Sizes 0.125 pizza (139g)
pizza
Calories 360
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 689mg 30%
Total Carbohydrate 37.9g 14%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pizza of Whole Milk Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses 5 Cheese Traditional Crust Pizza, 5 Cheese are 42% in carbs, 42% in fat, and 16% in protein.

carbs: 42%
fat: 42%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Milk Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses 5 Cheese Traditional Crust Pizza, 5 Cheese is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Milk Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses 5 Cheese Traditional Crust Pizza, 5 Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% Or Less Of: Sugar, Soybean Oil, Extra Virgin Olive Oil, Salt, Natural Flavor), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Contains 2% Or Less Of: Spices, Salt, Soybean Oil, Citric Acid, Xanthan Gum, Dehydrated Onion, Garlic Powder), No Smoke Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Grated Parmesan Cheese (Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Grated Romano Cheese (Romano Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Oregano, Parsley.

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