Saltie Public Food Database

Ultimate Candy Cookies

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Brand Marketside
UPC Code 681131147293
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cookie (42g)
cookie
Calories 200
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate Candy Cookies are 59% in carbs, 40% in fat, and 2% in protein.

carbs: 59%
fat: 40%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Candy Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Candy Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Gems (Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Vanilla Extract], Sugar, Gum Arabic, Corn Syrup, Confectioner's Glaze [Carnauba Wax, Shellac, Beeswax], Red 40 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5), Margarine (Soy And Palm Oils, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural Flavor, Vitamin A Palmitate, Beta-carotene [Color]), Palm Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Water, Fructose, Natural Flavor, Whey Protein Concentrate, Leavening (Sodium Bicarbonate, Hydrogenated Vegetable Oil [Soybean Oil, Palm Oil, Cottonseed Oil]), Salt, Sodium Aluminum Phosphate, Soy Lecithin, Distilled Monoglycerides, Eggs, Whole Algalin Flour.

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