Saltie Public Food Database

Pumpkin Spice Cupcakes

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Brand Marketside
UPC Code 681131248525
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/325 g
Serving Sizes 1 cupcake (81g)
cupcake
Calories 320
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Pumpkin Spice Cupcakes are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cupcakes is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cupcakes is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Egg, Canola Oil, Soybean Oil, Pumpkin Cream Cheese Filling (Water, High Fructose Corn Syrup, Corn Syrup, Pumpkin Puree, Modified Cornstarch, Sugar, Cream Cheese [Cream, Nonfat Milk, Salt, Guar Gum, Propylene Glycol Alginate, Carrageenan, Locust Bean Gum, Bacterial Culture], Modified Palm Kernel Oil, Xanthan Gum, Lactic Acid, Salt, Locust Bean Gum, Carrageenan, Spice, Potassium Sorbate [Preservative], Natural And Artificial Flavor, Caramel Color), Water, Pumpkin Puree, Vital Wheat Gluten, Modified Cornstarch, Soybean Lecithin, Leavening Blend (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Crumble Topping (Bleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Canola Oil, Sugar, Yeast, Yellow Corn Flour, Salt, Spice, Caramel Color, Paprika Extract Color), Spices, Salt, Corn Syrup, Lemon Juice Concentrate, Xanthan Gum, Sodium Alginate, Guar Gum, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Datem, Beta Carotene (Color).

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