Cookie Thins, Meyer Lemon

🍋

Brand Trader Joe's

UPC Code 00928908

Data Source USDA

Nutrition Facts

Serving Sizes 9 cookies (28g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Cookie Thins, Meyer Lemon are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Thins, Meyer Lemon is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Thins, Meyer Lemon is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Cane Sugar Non Hydrogenated Shortening (Palm Fruit Oil), Pasteurized Whole Eggs, Baking Soda, Natural Meyer Lemon Oil Natural Butter Flavor, Nonfat Dry Milk, Salt Natural Citrus Flavor.