Bean Dip Platter With Salsa

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Brand Real Foods

UPC Code 030223012573

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g

Serving Sizes 0.25 cup (57g)

cup

Calories 80

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bean Dip Platter With Salsa are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%

fat: 33%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Dip Platter With Salsa is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Dip Platter With Salsa is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Refried Beans (Pinto Beans, Water, Canola Oil, Paprika, Salt, Dried Garlic), Tomatoes, Tomato Sauce (Tomato Concentrate [Water, Tomato Paste], Water, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spices, Natural Flavor), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Potato Starch, Corn Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Green Onion, Sour Cream (Cultured Milk And Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carageenan, Calcium Sulfate, Potassium Sorbate, And Locust Bean Gum), Lime Juice, Black Olives (Ripe Olives, Water, Salt And Ferrous Gluconate [Added To Stabilize Color]), Pepperoncini (Peppers, Water, Salt, Vinegar, Citric Acid, Sodium Bisulfite [To Enhance Color], Sodium Benzoate, Fd&c Yellow No.5), Red Onion, Tomatillo, Jalapeno Peppers, Cilantro, Salt, Black Pepper, Garlic.