This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes), Graham Crackers (Unbleached Unenriched Wheat Flour, Whole Wheat/graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Sugar, Eggs, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Sour Cream (Cultured Cream, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate), Guava Fillin (Guava Puree, Sugar, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Gellan Gum, Sodium Erythorbate, Citric Acid, Caramel Color (Treated With Sulfites), Preservatives (Potassium Sorbate, Sodium Propionate), Red 40.), Mango Filling (Water, Sugar, Corn Syrup, Modified Food Starch, Mango Concentrate, Natural And Artificial Flavor, Citric Acid, Salt, Agar, Potassium Sorbate (Preservative), Titanium Dioxide, Polysorbate 60, Fd&c Yellow #5, Fd&c Yellow #6), Caramel (Sweetened Condensed Whole Milk, Corn Syrup, Palm Oil, Cream, Water, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin As An Emulsifier, Natural And Artificial Flavors, Carrageenan, And Potassium Sorbate), Brown Sugar, Cornstarch, Vanilla, Filtered Water, Concentrated Orange Juice, Lemon Juice, Cinnamon, Dulce De Leche Flavor (Water, Propylene Glycol, Alcohol, Sugar, Salt).