Double Chocolate Cookie
🍪
Servings per Container
1
Serving Sizes
3 cookies (31g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Cookie are
49% in carbs, 49% in fat, and 3% in protein.
carbs:
49%
fat:
49%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour Blend (Organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi-sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Gluten Free Oats, Dutched Cocoa, Tapioca Fiber Syrup, Vanilla Extract, Cocoa Extract, Baking Soda, Sea Salt, Rosemary Extract.
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