Saltie Public Food Database

Double Chocolate Chip Mini Cookies

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Brand Partake
UPC Code 852761007169
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 3 cookies (31g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Mini Cookies are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour Blend (Sprouted Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour), Organic Cane Sugar, Expeller Pressed Non-GMO Canola Oil, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Water, Gluten Free Oats, Cocoa Powder, Beet Root Juice Powder, Vanilla Extract, Dried Plum Juice Concentrate, Chocolate Extract, Baking Soda, Sea Salt, Rosemary Extract

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