Cookie Butter Soft Baked Cookies
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UPC Code
852761007343
Data Source
USDA
Package Weight
5.5 OZ/156 G
Servings per Container
5
Serving Sizes
3 cookies (31g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Soft Baked Cookies are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Baked Cookies is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Baked Cookies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour Blend (Organic Light Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour, Tapioca Flour), Non Gmo Sunflower Oil, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Gluten Free Oats, Apple Juice Concentrate, Organic Fair Trade Cane Sugar, Tapioca Starch, Water, Fructose, Tapioca Fiber Syrup, Milled Flax Meal, Baking Soda, Sea Salt, Spice Blend (Cinnamon, Ginger, Cardamom, Coriander, Nutmeg, Clove), Caramelized Cane Sugar, Vanilla Extract, Rosemary Extract.
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