Lemon Soft Baked Cookies
🍪
Servings per Container
1
Serving Sizes
3 cookies (31g)
Calories
140
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Soft Baked Cookies are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Baked Cookies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Baked Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Flour Blend (Organic Light Buckwheat Flour, Gluten Free Oat Flour Cassava Four, Tapioca Flour) Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Water, Tapioca Syrup, Tapioca Starch, Fructose, Organic Lemon Juice Powder (Organic Rice Syrup Organic Lemon Juice), Tapioca Fiber Syrup, Sea Salt, Baking Soda, Organic Pure Lemon Extract, Rosemary Extract.
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