Swanson Meat Grilled Chicken

🥩

Brand Campbell Soup Company

UPC Code 00051000209221

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56 g) drained (56g)

oz (56 g) drained

Calories 50

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56 g) drained of Swanson Meat Grilled Chicken are 8% in carbs, 17% in fat, and 75% in protein.

carbs: 8%

fat: 17%

protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Swanson Meat Grilled Chicken is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swanson Meat Grilled Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled White Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of: Salt, Maltodextrin, Modified Food Starch, Rice Starch, Sodium Phosphate, Flavoring, Yeast Extract, Sugar, Chicken Fat.