Saltie Public Food Database

Loaf Brd Marble Rye Gourmet Thin Sl Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75"" X 5""

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UPC Code 00737410735108
Data Source USDA

Nutrition Facts

Package Weight 24 LBR
Serving Sizes 2.3 oz , 1 slice (14 slices per loaf) (65g)
oz , 1 slice (14 slices per loaf)
Calories 170
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.3 oz , 1 slice (14 slices per loaf) of Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75"" X 5"" are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75"" X 5"" is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaf Bread, Marble Rye, Gourmet, Thin Sliced, 5.75"" X 5"" is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid[As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Rye Flour, Ground Caraway Seed, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Caramel Color, Lactic Acid, Natural And Artificial Flavors, Onion Powder, Mono And Diglycerides, Acetic Acid, Calcium Propionate(As A Mold Inhibitor).

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