Just Enough Brownie Bark
🍽
UPC Code
628834070039
Data Source
USDA
Calories
100
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Just Enough Brownie Bark are
67% in carbs, 29% in fat, and 4% in protein.
carbs:
67%
fat:
29%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Just Enough Brownie Bark is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Just Enough Brownie Bark is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Egg Whites, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier) And Vanilla), Water, Margarine (Non-hydrogenated Vegetable Oil (Soybean Oil) Modified Palm Oil, Water, Salt, Whey Powder [Milk], Soy Lecithin, Monoglycerides, Natural Flavour, Colour [Annatto], Vitamin A Palmitate, Vitamin D3), Cocoa (Processed With Alkali), Rice Flour, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Alpha Amylase, Riboflavin, Folic Acid), Butter (Cream, Salt), Natural & Artificial Flavours, Salt, Xanthan Gum, Soy Lecithin.
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