Pullman Bread, Wg, Sl Loaf, 4""x4"" Pullman Bread, Whole Grain, Sliced Loaf, 4"" X 4""

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Brand Bake Crafters

UPC Code 00737410335209

Data Source USDA

Nutrition Facts

Package Weight 21 LBR

Serving Sizes 1 oz , 1 slice (26 usable slices per loaf) (28g)

oz , 1 slice (26 usable slices per loaf)

Calories 70

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz , 1 slice (26 usable slices per loaf) of Pullman Bread, Whole Grain, Sliced Loaf, 4"" X 4"" are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pullman Bread, Whole Grain, Sliced Loaf, 4"" X 4"" is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pullman Bread, Whole Grain, Sliced Loaf, 4"" X 4"" is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (Preservative), Monoglycerides, Datem, Citric Acid, Soy Lecithin, Potassium Iodate, Monocalcium Phosphate.