Pullman Bread, Wg, 1 Slice, Iw Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped
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UPC Code
00737410335100
Data Source
USDA
Package Weight
6.25 LBR
Serving Sizes
1 oz , 1 slice (28 usable slices per loaf) (28g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz , 1 slice (28 usable slices per loaf) of Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped are
79% in carbs, 7% in fat, and 13% in protein.
carbs:
79%
fat:
7%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pullman Bread, Whole Grain, 1 Slice, Individually Wrapped is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Contains 2% Or Less Than Each Of The Following: Yeast, Salt, Soybean Oil, Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Calcium Propionate, Conditioner (Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil)
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