This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Vegetable Shortening (Palm And Soybean Oils, Mono- And Diglycerides, Polysorbate 60), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, High Fructose Corn Syrup, Egg Whites, Contains Less Than 2% Of The Following: Rice Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Rice Cereal (Rice Flour, Corn Flour, Sugar, Malt Extract, Salt, Oat Flour, Calcium Carbonate, Soy Lecithin), Palm Oil, Wheat Starch, Modified Tapioca And Corn Starch, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Salt, Corn And Tapioca Starch, Whey (A Milk Derivative), Dextrose, Mono- And Diglycerides, Maltodextrin, Soy Lecithin, Corn Syrup Solids, Palm Kernel Oil, Sodium Caseinate (A Milk Derivative), Xanthan Gum, Dextrin, Gum Arabic, Polysorbate 60, Guar Gum, Glycerin, Sodium Stearoyl Lactylate, Cellulose Gum, Sorbitan Tristearate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Carnauba Wax, Confectioner's Glaze. Also Contains One Or More Of The Following: Red 3, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Red 40, Blue 2 Lake, Blue 2, Green 3, Green 3 Lake, Colored With (Fruit Juice Concentrates, Spirulina Extract Powder, Beta-carotene, Turmeric Oleoresin, Vegetable Juice, Beet Juice, Titanium Dioxide).