Summer Sausage, Pepperjack Cheese

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Brand Land O'frost

UPC Code 051900040412

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 oz (56g)

Calories 190

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 610mg 27%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Summer Sausage, Pepperjack Cheese are 2% in carbs, 79% in fat, and 19% in protein.

carbs: 2%

fat: 79%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Summer Sausage, Pepperjack Cheese is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Summer Sausage, Pepperjack Cheese is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Pepper Jack, Cheese [Cultured Milk, Water, Skim Milk, Whey Sodium Phosphates, Jalapeno Peppers, Cream, Salt, Sorbic Acid (A Preservative), Natural Flavoring, Enzymes, Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives)], Salt, Contains Less Than 2% Of The Following; Dextrose, Natural Spices, Water, Lactic Acid, Starter Culture, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite.