Slow Cooked Pork Carnitas
🥓
UPC Code
829793010030
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
3 oz (85g)
Calories
200
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
55mg
18%
Sodium
330mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Slow Cooked Pork Carnitas are
0% in carbs, 61% in fat, and 39% in protein.
carbs:
0%
fat:
61%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Slow Cooked Pork Carnitas is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Slow Cooked Pork Carnitas is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Lard, Seasoning (Salt, Maltodextrin, Sodium Acetate, Sodium Carbonate, Sodium Citrate) Garlic Powder, Salt.
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