Chicken In Red Sauce Tamales

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Brand Del Real Foods

UPC Code 829793001922

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 4 oz (113g)

Calories 210

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 31mg 10%

Sodium 460mg 20%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken In Red Sauce Tamales are 41% in carbs, 48% in fat, and 12% in protein.

carbs: 41%

fat: 48%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken In Red Sauce Tamales is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken In Red Sauce Tamales is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa: [Whole Cooked Corn (Corn Treated With Lime Water), Lard, Rice Flour, Salt]. Filling: [Chicken Leg Meat, Chile Sauce, (Water, Red Chili Peppers), Corn (Corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (Chili Pepper, Red Pepper, Garlic Powder, Salt, Spices)].