4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses

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Brand Sargento

UPC Code 046100800843

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1/4 cup (28g)

cup

Calories 80

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 210mg 9%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of 4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses are 5% in carbs, 56% in fat, and 40% in protein.

carbs: 5%

fat: 56%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Cheese Italian Reduced Fat Low Moisture Mozzarella, Provolone With Smoke Flavor, Fresh Asiago & Romano Traditional Cut Shredded Natural Cheeses is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Low Moisture Mozzarella Cheese (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Provolone Cheese With Smoke Flavor (Pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor, Vitamin A Palmitate), Fresh Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).