Goat Cheese, Sweet Basil & Garlic Dip & Spread
🧄
UPC Code
895213002787
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (30g)
Calories
90
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Goat Cheese, Sweet Basil & Garlic Dip & Spread are
9% in carbs, 82% in fat, and 9% in protein.
carbs:
9%
fat:
82%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Goat Cheese, Sweet Basil & Garlic Dip & Spread is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goat Cheese, Sweet Basil & Garlic Dip & Spread is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Goat Cheese (Pasteurized Cultured Goat Milk, Sea Salt, And Vegetable Enzyme), Fresh Basil, Cream Cheese (Pasteurized Milk & Cream, Salt, Carob Bean Gum, Cheese Culture), Mayonnaise (Soybean Oil, Whole Eggs & Egg Yolks, Water, Vinegar, Salt, Sugar, Dextrose, Lemon Juice, Calcium Disodium Edta [Used To Protect Quality], Natural Flavors), Canola Vegetable Oil, Garlic, Sugar, Salt
Other Foods